Learn More About Me
Trusted Integrated Energy Therapist
&
Coaching Professional
I help people break through the obstacles that hold them back so they can live with clarity, confidence, and purpose.
Life is too short to stay stuck or unfulfilled—together we’ll create the shifts that let you move forward.
I hold a Diploma in Personal, Leadership & Executive Coaching and an Advanced Diploma in Mental Health & Well-Being Coaching from Kingstown College, and I’m a proud member of the International Coaching Federation (ICF).
In addition, I’m an Advanced Practitioner of Integrated Energy Therapy and a creator and guide of transformative meditation and breathwork journeys, blending practical coaching with powerful mind-body techniques to create lasting change.
Whether you’re seeking one-to-one coaching, energy work, or themed meditation and breathwork sessions, you’ll leave each experience with actionable tools, renewed energy, and a clear path forward.
“Our life is what our thoughts make it”